Purchase Pass

It's back! Get access to 30 handpicked, prerecorded classes for just $30 this month!

This November, keep moving, build strength, and work on your balance!!

Your pass includes:

• 15 Weights & Core classes to challenge your muscles, build strength, and support your bones.
• 15 Yoga-Inspired Movement classes to work on mobility, flexibility, balance, and strength.

All classes are 35 minutes long and can be done at home on your schedule. Choose the classes you want, repeat your favorites, and create a routine that works for you.

What you'll need: Several small hand weights and yoga props, including a mat, two yoga blocks, and a blanket.

A few things to know before registering:

• All classes are prerecorded, with modifications offered throughout.
• This is not a beginner series. If you're new to yoga or weight training, please start with my 2-Class Intro Series.
• This pass gives you access to 30 selected classes only. It does not include the full Content Library or educational sessions.
• This offer is for people who do not currently have an active membership.

Ready to get started? Enjoy a month of strength, movement, and variety for just $30! 

Exercise needs vary, especially for those with osteoporosis or a history of fractures. Please follow your healthcare professional's guidance and use appropriate modifications for your individual needs.