December 2025
Welcome! Please select from the menu above ☝️ to Purchase a Pass or get to the Content Library.
NEW clients, please create an account in Punchpass and complete the "My Profile" section.
Current Passholders, please sign in to access your classes, including the Content Library.
Strong Women, Strong Bones Jumpstart, is offered four times a year and is the prerequisite for attending weekly classes with Dr. Andrea Trombley PT, DPT. Get on the waitlist for the next Strong Women, Strong Bones Jumpstart, sign up here.
Email [email protected] if you have any questions, and to get on the waitlist.
All classes are in Eastern Standard Time.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 9:00 am Weights and Core Class SWM(9 am EST; 7 am MDT) Andrea Trombley ONLINE | 9 9:00 am Yoga-Inspired Movement Class SWM(9 am EST; 7 am MDT) Andrea Trombley ONLINE | 10 | 11 9:00 am Yoga-Inspired Movement Class SWM(9 am EST; 7 am MDT) Andrea Trombley ONLINE | 12 9:00 am Weights and Core Class SWM(9 am EST; 7 am MDT) Andrea Trombley ONLINE | 13 | 14 TODAY |
15 9:00 am Online Andrea Trombley 35 minutes ONLINE CANCELLED | 16 9:00 am Online Andrea Trombley 35 minutes ONLINE CANCELLED | 17 | 18 9:00 am Online Andrea Trombley 35 minutes ONLINE CANCELLED | 19 9:00 am Online Andrea Trombley 35 minutes ONLINE CANCELLED | 20 | 21 |
22 | 23 | 24 | 25 9:00 am Online Andrea Trombley 35 minutes ONLINE CANCELLED | 26 | 27 | 28 |
29 | 30 | 31 🎁 Free Class Open to Everyone! Combo Yoga & Weights, say goodbye to 2025! | 1 | 2 | 3 | 4 |