Exercise Library: Warrior 2 Pose
September 16, 2020
Learning yoga can be intimidating. Here are my tips for learning Warrior 2, one of the first poses you will do in almost any yoga class. Remember, these cues are general guidelines, and there are many, many modifications that can be made to accommodate your specific need. Enjoy. Be safe. Do what feels good in your body.
*
Welcome to Andrea Trombley PT and Yoga!
*
If you enjoyed this video, make sure to give it a thumbs up đź‘Ť LIKE, COMMENT and SUBSCRIBE!
*
Stay connected, visit www.andreatrombley.com to sign up for notifications about all of her upcoming live classes and workshops.
*
Connect with Dr. Andrea Trombley PT, DPT at:
âś…Website: Andrea Trombley PT & Yoga
âś…Instagram: andreatrombleydpt
âś…Facebook: Andrea Trombley Physical Therapy and Therapeutic Yoga
âś…LinkedIn: Andrea Trombley PT
âś…Live classes: https://andreatrombley.punchpass.com
Our videos are provided for educational purposes only and are not intended to serve as medical or physical therapy advice to any individual. Please consult with your physician before starting any new exercise program. Any exercise has potential to cause injury or physical problems.