Guided Body Scan for Relaxation
June 18, 2020
👉Take 10 minutes to relax your body and mind. Get comfortable on your yoga mat or on your bed, as you are guided through a body scan that will bring awareness and relaxation to you and help you prepare for sleep, or just take a mid-day break.
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Welcome to Andrea Trombley PT and Yoga!
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If you enjoyed this video, make sure to give it a thumbs up đź‘Ť LIKE, COMMENT and SUBSCRIBE!
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Stay connected, visit www.andreatrombley.com to sign up for notifications about all of her upcoming live classes and workshops.
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Connect with Dr. Andrea Trombley PT, DPT at:
âś…Website: Andrea Trombley PT & Yoga
âś…Instagram: andreatrombleydpt
âś…Facebook: Andrea Trombley Physical Therapy and Therapeutic Yoga
âś…LinkedIn: Andrea Trombley PT
âś…Live classes: https://andreatrombley.punchpass.com
Our videos are provided for educational purposes only and are not intended to serve as medical or physical therapy advice to any individual. Please consult with your physician before starting any new exercise program. Any exercise has potential to cause injury or physical problems.
Enjoy.
*
Welcome to Andrea Trombley PT and Yoga!
*
If you enjoyed this video, make sure to give it a thumbs up đź‘Ť LIKE, COMMENT and SUBSCRIBE!
*
Stay connected, visit www.andreatrombley.com to sign up for notifications about all of her upcoming live classes and workshops.
*
Connect with Dr. Andrea Trombley PT, DPT at:
âś…Website: Andrea Trombley PT & Yoga
âś…Instagram: andreatrombleydpt
âś…Facebook: Andrea Trombley Physical Therapy and Therapeutic Yoga
âś…LinkedIn: Andrea Trombley PT
âś…Live classes: https://andreatrombley.punchpass.com
Our videos are provided for educational purposes only and are not intended to serve as medical or physical therapy advice to any individual. Please consult with your physician before starting any new exercise program. Any exercise has potential to cause injury or physical problems.