Purchase Pass
🌷30 Days, 30 Classes, $30 in May! 2026
Get instant access to 30 of my recorded classes – no schedule, no pressure, just results.
✅ 15 Yoga-Inspired Movement classes
✅ 15 Weights & Core classes
All classes are 35 minutes and designed for women over 50, with osteopenia, working to build strength, improve balance, and support bone health.
Your access starts the day you purchase. No waiting—just click, play, and move! You have 30 days to take as many of the classes as you like.
🧘♀️ What You’ll Need:
A yoga mat
Two yoga blocks
A blanket
Several small free weights
All classes offer modifications, but this is not a beginner series.
If you’re brand-new to yoga or strength training, I recommend starting with my 2-class intro series.
📌 Important Details:
These 30 classes are preselected and recorded in 2026—a perfect mix of challenge and support.
This pass does not include access to the full Content Library.
Want more recent classes and more choices? Get the Content Library Membership Pass for unlimited access to all my recorded classes anytime ($42, recurring monthly membership, cancel anytime).
🎉 Ready to Begin?
Your 30-day period starts the moment you purchase.
Let’s get moving—stronger bones and better balance await!
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